Episode 1 - What's for Lunch?
Dry rubbed, slow roasted ribs in a spicy mustard BBQ sauce and BBQ baked black soybeans.

Episode 2 - Southern Sunday Supper
Southern fried chicken "just like potatoes" and apple pie.

Episode 3 - Rise and Shine Breakfast
Greens, eggs and ham, fruit salad and almond scones.

Episode 4 - Holiday Feast
Cranberry-orange relish, butternut squash casserole, green pea and asparagus casserole and pumpkin pie.

Episode 5 - No Fuss Caribbean Dinner
Zesty salmon pepper packets, colorful black soybean salsa, mixed greens with spicy lime vinaigrette and mojitos.

Episode 6 - Scrumptious Desserts
Mouthwatering strawberry shortcake, golden pound cake and tasty tiramisu.

Episode 7 - Mexican Fiesta
Green chile chicken enchiladas, guacamole salad and guiltless Margaritas

Episode 8 - Romantic Dinner for Two
Medallions of beef tenderloin with a cabernet reduction, roasted red pepper soul and Creme brulee.

Episode 9 - Flippin' for Flapjacks
Zesty low carb lemon ricotta flapjacks in a delicious berry syrup.

Episode 10 - Wing Ding
BBQ Chicken wings with mock potato salad and homemade slaw.

Episode 11 - Sweets for Sweet
Dessert dear! Rustic apricot costata, pomegranates in sweet wine and ice cream brownie-wiches.

Episode 12 - Fish Taco Fiesta
Tacos never tasted this good with salsa verde and low carb frijoles.

Episode 13 - Roman Holiday
Make low carb pasta noodles, a luscious lasagna and garlic griddle bread.

Episode 14 - Chowder Bowl
Fresh handmade rye bread with one third the carbs! Served with Hearty New England style clam chowder and black soybean soup.

Episode 15 - Breakfast on the Run
Who can resist delicious almond pecan waffles drenched in low carb "almost" maple syrup? Try the Eades' special breed of cocomochacinno or get off to a fast start with a yoghurt berry power cup!

Episode 16 - Kid Stuff
Hi protein French toast fingers and "almost" real maple syrup is the answer to fussy children's appetites. And they'll come running for frozen fruit skewers.

Episode 17 - Appetizers & Munchies
Impress the guests with zesty black soybean salsa, spicy tortilla triangles, avocado-caviar spoons, fresh cucumber-salmon bites and rosemary and olive pan bread.

Episode 18 - Soup's On!
Heat up any appetite with delicious white chili, cioppino or mouth-watering French onion soup!

Episode 19 - Comfort Foods
Return to the old fashioned favorites: almost- oatmeal, tender almond pie and tart crust, chicken pot pie and unforgettable creamy coconut pie.

Episode 20 - Brunch Bunch
The doctors set the table for a memorable brunch including cinnamon pinion power muffins, baked huevos rancheros and hashbrowned fauxtatoes.

Episode 21 - Coffee Klatch
Enjoy break time with delicious pecan cinnamon coffee cake, classic currant-walnut scones or hi protein almond yoghurt cream spread,

Episode 22 - Cocktails at 6
Make a toast to Asian spiced pecans, bruschetta with simple tapenade, blue cheesecake miniatures and tantalizing chicken satay with Thai peanut sauce.

Episode 23 - Pizza Party
Kids of all ages will enjoy cheesy waffle pizza platforms, garden pizza for kids, veggie delight, simple margarita and meat lover's pizzas - with a special handmade pizza sauce!

Episode 24 - Taste of Thailand
Savor the flavor and bring on the spice! Thai red chile chicken, spagaroni and broccoli with sesame fire butter.

Episode 25 - By the Sea
Ahoy seafood lovers: a delectable "a-lot-like lacquered" salmon, fauxtatoes au gratin and sumptuous poached pears in cabernet reduction with cream.

Episode 26 - Calling All Chocoholics!
Irresistible flourless chocolate cake, fresh raspberry coulis, decadent expresso chocolate mousse.